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Carob Brownies

2 cup whole-wheat pastry flour 1/3 cup carob powder 2 teaspoon baking powder 1/3 cup honey 1/2 cup unsweetened applesauce 1 cup water 1 teaspoon vanilla; 1/2 tsp if watkins 1/4 cup chopped nuts (optional) In a large mixing bowl, combine flour, carob powder and baking powder. In a separate bowl, thoroughly mix remaining ingredients, except nuts. Add dry ingredients to wet ingredients and mix well. Stir in nuts if desired. Pour batter into a nonstick or lightly oiled 8-inch square baking dish. Bake at 350 for 35 minutes. Makes 16 brownies. Per brownie: 84 cal; 2g prot; 0.3g fat; 21g carb; 0 chol; 41mg sod. From May 1990 Vegetarian Times magazine page 38 Article by Mary Mcdougall Formatted to MM by J.Duckett1 (Kat) From the collection of Sue Smith, S.Smith